Italian Salad

Italian Salad

Ingredients

1 head of lettuce-chopped
2 small red onions-sliced
2 small tomatoes- chopped
Healthy croutons- if desired
20 large black olives-pitted
1 yellow pepper- chopped
½ cup red kidney beans or 1 grilled chicken breast

For the dressing

4 tbsp vinegar
2 tbsp olive oil
1 garlic clove
½ tsp oregano
½ tsp basil
1 tsp sugar or sweetener
40 g Parmesan –grated

Method

Mix vinegar, garlic, oregano, basil and sugar in a bowl
Whisk in olive oil slightly
Add parmesan
Serve over the salad ingredients and toss

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