COVID-19 Update

In line with international standards to provide you with the safest environment, we have introduced the following additional precautionary measures at our facilities:

  • Limiting the number of people within our facilities to ensure physical distancing can be maintained.
  • Restricting access to patients with scheduled appointments only.
  • Restricting accompanying adults to only one person.
  • In the case of children under 12, allowing access only to those with a scheduled medical appointment.

Learn more about ICLDC’s Commitment to Safe Healthcare

Oatmeal Parfait

Oatmeal Parfait


  • ½ cup quick roll oats
  • 1/2 cup skim milk (soy flavored if you want)
  • ½ cup strawberry yogurt (low fat)
  • Walnuts - as desired
  • Dried peaches to taste


  • Mix the oats with the milk, almonds and dried fruit.
  • Leave in fridge for a couple of hours.
  • In tall glasses, layer the oat mixture, fruit yogurt (make as many layers as you like).
  • Garnish with extra dried fruits and almonds
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