- ½ cup quick roll oats
- 1/2 cup skim milk (soy flavored if you want)
- ½ cup strawberry yogurt (low fat)
- Walnuts - as desired
- Dried peaches to taste
- Mix the oats with the milk, almonds and dried fruit.
- Leave in fridge for a couple of hours.
- In tall glasses, layer the oat mixture, fruit yogurt (make as many layers as you like).
- Garnish with extra dried fruits and almonds