COVID-19 Update

In line with international standards to provide you with the safest environment, we have introduced the following additional precautionary measures at our facilities:

  • Limiting the number of people within our facilities to ensure physical distancing can be maintained.
  • Restricting access to patients with scheduled appointments only.
  • Restricting accompanying adults to only one person.
  • In the case of children under 12, allowing access only to those with a scheduled medical appointment.

Learn more about ICLDC’s Commitment to Safe Healthcare

Tuna Sandwich

Tuna Sandwich

Ingredients

  • Tuna canned in water (90 g) = 100 calories
  • Two slices of sourdough bread (160 calories)
  • 1 stalks celery- chopped
  • ½ red pepper diced
  • ½ apple- diced (about 40 calories)
  • 2 tbsp light mayonnaise (90 calories)
  • 1 tsp lemon juice

Method

  • Combine all ingredients
  • Spread over toast and cover with other piece of toast
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